ArizonaWeather.com

* WHAT...Dangerously hot conditions possible. Afternoon temperatures
109 to 114. Major Heat Risk.

* WHERE...The Northwest Valley of the Phoenix Metro Area, The East
Valley of the Phoenix Metro Area, Buckeye/Avondale, Deer Valley,
Central Phoenix, North Phoenix/Glendale, Scottsdale/Paradise
Valley, South Mountain/Ahwatukee, and Southeast Valley/Queen Creek.

* WHEN...From Wednesday morning through Friday evening.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events. Overexposure can cause heat cramps and heat
exhaustion to develop and, without intervention, can lead to heat
stroke.

* ADDITIONAL DETAILS...In Maricopa County, call 2-1-1 to find a free
cooling center, transportation, water, and more.

An Extreme Heat Watch means that a period of very hot temperatures,
even by local standards, may occur. Actions should be taken to
lessen the impact of the extreme heat.

Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose-fitting clothing when possible
and drink plenty of water.

To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

Public cooling shelters are available in some areas. Consult county
officials for more details.

* WHAT...Dangerously hot conditions possible. Afternoon temperatures
106 to 114. Major Heat Risk.

* WHERE...A portion of south central Arizona.

* WHEN...From Wednesday morning through Friday evening.

* IMPACTS...Heat related illnesses increase significantly during
extreme heat events. Overexposure can cause heat cramps and heat
exhaustion to develop and, without intervention, can lead to heat
stroke.

An Extreme Heat Watch means that a period of very hot temperatures,
even by local standards, may occur. Actions should be taken to
lessen the impact of the extreme heat.

Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose-fitting clothing when possible
and drink plenty of water.

To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

Public cooling shelters are available in some areas. Consult county
officials for more details.